220+ Best Fitness Captions For Instagram | Fitness Quotes

Are you a Fitness lover? Who is looking for captions to post with your motivational click? Well, finding the motivation to work out can sometimes be very challenging, but prioritizing your health should be the first thing you focus on. So I have collected Best Fitness Captions for Instagram and Fitness Quotes for you to post with your Gym & Workout pictures to get the maximum number of likes and followers.

Fitness Captions for Instagram

  • “Don’t Quit. You’re already in pain. You’re already hurt. Get a reward from it.”
  • “I work out because it is good for me. Also, I like to eat a lot.”
  • “Yeah, I had a girlfriend once, but she couldn’t spot me, so what was the point?”
  • “Resistance training improves muscle strength and endurance.”
  • “Physical fitness is as essential as your mental fitness.”
  • “EVERYONE should be strong; you don’t deserve to go your entire life without seeing the beauty and strength of which your body is capable. There is no excuse!”
  • “I am so hard on myself and I always strive for being the best. No matter how old I get I will continue working on just getting better. I have a lot to learn but I know that giving up is not an option.”
  • “Tickin’ and before you come up with any, your excuses are invalid.”
  • “If the bar ain’t bending you‘re just pretending.”
  • “Nobody said it was easy.”
  • “Eat big. Lift big. Get big.”
  • “Make yourself proud.”’
  • “Find your fire and let it burn bright.”
  • “There’s no shortcut.”
  • “If you’re not strong, you’re weak.”
  • “The gym is my office.”
  • “This is how I make things happen.”
  • “Well , it is not going to lift itself.”
  • “I refuse to give up on myself.”
  • “No curls, no gurls.”
  • “Eat clean. Train Mean. Get Lean.”
  • “Always have high standards and low squats.”
  • “If you’re tired of starting over, stop giving up.”
  • “Keep your squats low and your standards high.”
  • “Learn more, dream more, be more.”
  • “I work out to burn off the crazy.”
  • “I am strong.”
  • “Let’s go to the gym.”
  • “Sleep. Work. Train. Repeat.”
  • “Mindset is everything.”
  • “I’m sweating like a sinner at church.”
  • “Better every day.”
  • “No more excuses, don’t quit!”
  • “Did you say exercise? I thought you said extra fries.”
  • “I’m torn between cardio and pizza.”
  • “I was born to lift.”
  • “Slow progress is still progress.”
  • “I got 99 problems, but a bench ain’t one!”
  • “Build your body, build your character.”

Best Fitness Captions for Instagram

  • “I want to see what happens if I don’t give up.”
  • “Take a small step every day and just keep going.”
  • “It hurts now, but one day it will be your warm-up.”
  • “The best exercise is the one you actually do.”
  • “Always be the hardest worker in the room.”
  • “This guy/girl is on fire! But seriously, my muscles are burning.”
  • “Exercise not only changes your body… it changes your mind, attitude & mood.”
  • “Making excuses burns ZERO calories per hour. Stop making Excuses.”
  • “Mindset is everything! Start where you are, use what you have, do what you can‼”
  • “Home workouts can also be effective if you have professional guidance.”

Fitness Couple Captions for Instagram

  • “Doubt me, hate me, you’re the inspiration I need.”
  • “A year from now, you’ll wish you had started today.”
  • “I go to the gym because clearly, my amazing personality deserves an awesome body to go with it.”
  • “If you have time for social media, then you have time for exercise.”
  • “You never know how strong you are until being strong is the only choice you have.”
  • “A pint of sweat will save a gallon of blood.”
  • “Fitness is like a relationship. You can’t cheat and expect it to work.”
  • “Cheat on your girlfriends, not on your workouts.”
  • “I just finished some squats and didn’t toot once.”
  • “Challenges make you discover things about yourself that you never really knew.”
  • “Sleep. Work. Train. Repeat.”
  • “Mindset is everything.”
  • “I’m sweating like a sinner at church.”
  • “Better every day.”
  • “No more excuses, don’t quit!”
  • “Did you say exercise? I thought you said extra fries.”
  • “I’m torn between cardio and pizza.”
  • “I was born to lift.”
  • “Slow progress is still progress.”
  • “I got 99 problems, but a bench ain’t one!”
  • “Build your body, build your character.”

Also read: Gym Captions for Instagram

Fitness Motivation Captions

  • “If you want to know the correct way to perform an exercise, the answer is: ‘Whatever hurts most!”
  • “The only bad workout is the one that didn’t happen.”
  • “Work out. Eat well. Be patient. Your body will reward you.”
  • “I got 99 problems but I’m going to the gym and ignoring all of them.”
  • “Motivation is what gets you started. Habit is what keeps you going.”
  • “Don’t tell people your plan, show them your results.”
  • “Work hard in silence, let your success make the noise.”
  • “Work out at the gym, so that your fitness can make the noise.”
  • “A one-hour workout is 4% of your day. No excuses.”
  • “Progress, not perfection – Kimberly Snyder.”

Captions On Fitness

  • “When my body ‘shouts’ STOP, my mind ‘screams’ NEVER.”
  • “It’s never too early or too late to work on a better you.”
  • “Eat food, not too much, mostly plants.”
  • “I am working on a new ME.”
  • “Lifting weights and getting dates.”
  • “Push yourself because no one else is going to do it for you.”
  • “I just finished some squats and didn’t toot once.”
  • “I’m in a good place right now, not emotionally, I’m just at the gym.”
  • “Create healthy habits, not restrictions.”
  • “Be stronger than your excuse.”

Also read: Pilates Captions for Instagram

Savage Fitness Captions for Instagram

  • “Excuses don’t kill the fat, exercises do.”
  • “Do not be too much of someone who can’t get enough of you.”
  • “Exercise not only changes your body…….it changes your mind, attitude & mood.”
  • “Give everything you do, give everything you got!!!”
  • “Stop rewarding yourself with food. You are not a dog.”
  • I’ve got 99 problems, but I’m going to the gym and ignoring all of them.”
  • “Don’t stop now.”
  • “If you start with loving your body, nothing can stop you.”
  • “Your fitness is 100% mental……..”
  • “Don’t forget… healthy looks different on everybody.”

Funny Fitness Captions

  • “Fitness isn’t just about hitting the gym. It’s also about invigorating your inner happiness and improving your overall well-being.”
  • “Everybody wants to be a bodybuilder but nobody wants to lift heavy weights!”
  • “Dear fat: Prepare to die! Sincerely, me.”
  • “Fit and Fat differ by middle alphabet.”
  • “When you feel like dying, do 10 more.”
  • “Put yourself at the top of your list.”
  • “Yes, you can have everything you want and you think you deserve. But you better be ready to work really hard to get it.”
  • “Make every day better than before, it makes you tougher and tougher.”
  • “Party like a Rockstar. Fuck like a Pornstar. Lift like a Monster.”
  • “Be proud, but never satisfied.”

Fitness Quotes for Instagram

  • “If you fail to prepare, you prepare to failIf you fail to train, you train to fail.”
  • “Your body can stand almost anything. It’s your mind that you have to convince.”
  • “I think I feel in love with taking care of my body.”
  • “Hakuna musquata—means nice booty for the rest of your days.”
  • “You get what you work for, not what you wish for.”
  • “Notice how far you have progressed not how far you still have to go.”
  • “Life indeed has its ups and downs. I call them squats.”
  • “Eat, sleep, gym, repeat.”
  • “Today be the boss girl you were too lazy to be yesterday.”
  • “I go to the gym because I think my great personality could use a banging body.”
  • “I did not wake up today just to be mediocre.”
  • “My warmup is your workout.”
  • “Keep going, keep pushing VICTORY is at the end!!”
  • “Dear fat, prepare to die! XO, me.”
  • “Do it for the after-selfie.”
  • “My future self will surely thank me for this.”
  • “Make your body stronger.”
  • “Fall in love with taking care of my body.”
  • “Six pack in progress.”
  • “Going to the gym is the best drug.”
  • “If it doesn’t challenge you, it doesn’t change you!”
  • “I will sacrifice whatever is necessary to be the best.”
  • “Don’t give up on your dreams. Keep sleeping.”
  • “Strive for progress, not perfection.”
  • “Eat big. Lift big. Get big.”
  • “Make yourself proud.”’
  • “Find your fire and let it burn bright.”
  • “There’s no shortcut.”
  • “If you’re not strong, you’re weak.”
  • “The gym is my office.”
  • “This is how I make things happen.”
  • “Well , it is not going to lift itself.”
  • “I refuse to give up on myself.”
  • “No curls, no gurls.”
  • “Eat clean. Train Mean. Get Lean.”
  • “Always have high standards and low squats.”
  • “If you’re tired of starting over, stop giving up.”
  • “Keep your squats low and your standards high.”
  • “Learn more, dream more, be more.”
  • “I work out to burn off the crazy.”
  • “I am strong.”
  • “Let’s go to the gym.”

Also read: Workout Captions For Instagram

Fitness Lover Quotes

  • “A bad day can be made better by going to the gym.”
  • “If you still look cute after the gym, you didn’t work out hard enough.”
  • “Think of your workouts as important meetings you’ve scheduled with yourself. Bosses don’t cancel.”
  • “Train like a beast, look like a beauty.”
  • “Excuses don’t burn calories.”
  • “You gotta hustle for the muscle.”
  • “I bend so I don’t break.”
  • “Do your best and forget the rest.”
  • “Fall in love with taking care of your body.”
  • “Anyone needs a ticket to my gun show?”
  • “I’ll meet you at the bar…bell.”
  • “Excuses don’t burn calories!”
  • “I work out so I can drink beer.”
  • “Winners train. Losers complain.”
  • “I know what I want and I’m gonna get it.”
  • “My protein shakes bring the boys to the yard.”
  • “I’ll meet you at the bar…bell.”
  • “Sweat is fat crying.”
  • “Your only limit is you.”
  • “Sore today, strong tomorrow.”
  • “Dieting doesn’t have to be a chore.”
  • “Hustle for that muscle.”

Also read: Bodybuilding Captions For Instagram

Inspirational Fitness Quotes

  • “Ain’t nobody got time for fat!”
  • “Lift heavy and run fast.”
  • “Sweat is the best highlighter.”
  • “I work out so I can drink beer.”
  • “I’m working on myself for myself, by myself.”
  • “Eat clean, train dirty.
  • “Train hard or Go home.”
  • “Eat. Gym. Repeat.”
  • “Just do it.”
  • “Weights before dates.”
  • “Cardio? Is that Spanish?”
  • “It is health that is real wealth.”
  • “Be your own competition.”
  • “Sweat is pretty.”
  • “You can’t please everyone… you’re not an avocado.”
  • “Gym is life!”
  • “With great size comes great responsibility.”
  • “Because we are legendary.”
  • “Always a doer, not a dreamer.”
  • “I work out to burn off the crazy.”

Also read: Jogging Captions for Instagram

Fitness Sayings

  • “What kind of wine goes with squats?”
  • “Some people like going to the pub. I prefer the gym.”
  • “I don’t sweat, I sparkle.”
  • “Go hard or go home.”
  • “Whatever is good for your soul, do that!”
  • “No pain, no gain.”
  • “Shut up and squat!”
  • “Wanna see my guns?”
  • “It’s not a race – it’s a journey.”
  • “Six-packs in Progress.”
  • “I am my biggest critic.”
  • “I believe in eating what I like and sweating it out in the gym.”
  • “This is challenging, so it must be done!”
  • “Excuses don’t build muscles.”
  • “Be proud of yourself.”
  • “You are a miracle! Don’t live a mediocre life.”
  • “Work. Train. Repeat.”
  • “Dedicate yourself to become your best.”

Also, read: Yoga Captions For Instagram

Funny Fitness Quotes

  • “If it wasn’t hard, everyone would do it.”
  •  “6ix packs in Progress.”
  • “Glutes for the sloots.”
  • “My muscles are hungover.”
  • “Just believe in your self.”
  • “And he/she lifted happily ever after.”
  • “Good is not enough if better is possible.”
  • “The face you make when your protein runs out after week 1.”
  • “I’m here for the workout selfie.”
  • “Rise & Grind.”
  • “I’m not stopping until I’m proud of myself.”
  • “Be a badass with a good ass.”
  • “Progress is progress, no matter how small.”
  • “No excuse is stronger than you.”
  • “Do your best and forget the rest.”
  • “Be the one who decided to go for it.”
  • “Rise & Grind.”
  • “Eyes on the prize.”
  • “Sweat. Smile. Repeat.”
  • “Change your body by changing your thoughts.”
  • “Fitness is not about being better than someone else, it’s about being better than you.”
  • “My warmup is your workout.”

Why settle for random instagram captions when you can choose from this collection of Fitness Captions for Instagram and Fitness Quotes.

 

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